This is the spot we will start just 4 months from today. I’m standing beside the “Mile 0” sign on the edge of Beacon Hill Park next to the shore
This is the spot we will start just 4 months from today. I’m standing beside the “Mile 0” sign on the edge of Beacon Hill Park next to the shore
Or… We, together, can make the difference happen!!
One of the most common question I get about cycling across Canada is, “What are you doing for training?” Good question! Each week I’m doing a combination of swimming, core
This sounds like a joke… What does a farmer, a chiropractor, an old friend, an 11 year old girl, a moving company and a church have in common? In this
YES, kids should have clean water! Yet, millions do not have a source for clean water resulting in sickness and death. You can be part of the solutions by making
This weekend was a 100 Km weekend outdoors, two rides of about 50 km each. Sure beats riding indoors on a trainer. I should have had a another layer on,
Timo (far left) was born in Finland. In 1956, at the age of five, he moved with his parents, two brothers, and one sister to Northern Ontario. Six years later
Did you know 436,198 people were born in 1954 according to Stats Canada. We should have a big birthday party! That might not happen but I got to thinking… What
Richard and I are not cyclists! We are mountaineers and avid outdoor enthusiasts. I have known Mike for many years and during this time we have learned that we share
Sam is 11. She’s a little lady with a big heart. With the approval and help from her parents, Samantha has signed on to raise the funds for one well.
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