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Category: Blog

Our day started with a delightful breakfast of homemade cinnamon buns, fruit, cheese and cereal. Our hosts Jim and Marilyn arranged opportunities for our team to make presentations at two

We said goodbye to the “Three Sisters” this morning at about 7:30 as we left Canmore. Rob’s ankle was painful and inflamed again so he became Lyndon’s assistant in the

A very cool morning, 7 C, with fog and clouds greeted us. The first section of the ride was a climb out of Golden, through a massive road construction project

We started the day with a wonderful breakfast of fresh baking, oatmeal, homemade bread and omelets. After breakfast we were invited to present Cycling 4 Water to the folks at

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