We said goodbye to the “Three Sisters” this morning at about 7:30 as we left Canmore. Rob’s ankle was painful and inflamed again so he became Lyndon’s assistant in the
We said goodbye to the “Three Sisters” this morning at about 7:30 as we left Canmore. Rob’s ankle was painful and inflamed again so he became Lyndon’s assistant in the
A very cool morning, 7 C, with fog and clouds greeted us. The first section of the ride was a climb out of Golden, through a massive road construction project
The big news of the day, the rain and the wind cleared the air. It was cloudy but the smoke was gone which made cycling so much more enjoyable!! For
Timo and Gabe headed out this morning again as a duet; Rob’s ankle was signaling the need for another day of rest. Based on medical advice, Mike is planning to
Providing clean and safe water to a village changes so many things… Death and Disease The World Health Organization has stated that on a global basis “a child dies every
As you can imagine, cycling across Canada gives the opportunity to encounter hills, lots of them! There were some long uphill grades that were really difficult! At times, wind and
Drafting is a strategy where two or more cyclists line up in such a way as to provide a greater efficiency in the ride. The lead cyclist provides an air
On the flight home the guy next to me asked, “How are you going to decompress from this experience?” I had not really thought about it. Now I’m realizing what
The “Cruise” to Nova Scotia, Sydney Terminal from Newfoundland docked at about 9:30 am. Timo and I had a beautiful sunny day to drive into Halifax to return the RV.
Our day started with final packing and a bit more cleaning of the RV. Timo and I dropped Richard and Rob’s bikes off at the airport. Rob, Richard, Jacquie and
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