Three days and three cyclists… This past Thursday, Friday and Saturday was a dress rehearsal for the big trip. Our goal was Abbotsford to Kamloops, BC, a 365 km ride.
Three days and three cyclists… This past Thursday, Friday and Saturday was a dress rehearsal for the big trip. Our goal was Abbotsford to Kamloops, BC, a 365 km ride.
I hit 52 km/hour on my ride into the office this morning. Tour de France here I come! Well… It was downhill and maybe a wind at my back! So
Today was my first day to cycle to the office and back, 34 km each way. It was a little cool in the morning, arrived with cold fingers and toes.
This past week the weather cooperated, so I cycled outdoors. This out and back training ride was about 40 km or 25 miles through the Fraser Valley. The first leg
This is the spot we will start just 4 months from today. I’m standing beside the “Mile 0” sign on the edge of Beacon Hill Park next to the shore
One of the most common question I get about cycling across Canada is, “What are you doing for training?” Good question! Each week I’m doing a combination of swimming, core
This weekend was a 100 Km weekend outdoors, two rides of about 50 km each. Sure beats riding indoors on a trainer. I should have had a another layer on,
Richard and I are not cyclists! We are mountaineers and avid outdoor enthusiasts. I have known Mike for many years and during this time we have learned that we share
I drove though the Fraser Canyon yesterday on my way to Jasper to check the roads for cycling next summer. It was a perfect day and the canyon is amazing.
Last week I bought new shoes with “clip in pedals” for my bike. To this point I have not used these type of shoes when cycling, but people have urged
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