{"id":4138,"date":"2021-08-19T12:49:50","date_gmt":"2021-08-19T12:49:50","guid":{"rendered":"https:\/\/cycling4water.ca\/?p=4138"},"modified":"2021-08-19T17:04:37","modified_gmt":"2021-08-19T17:04:37","slug":"day-24-golden-to-canmore-165-km","status":"publish","type":"post","link":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/","title":{"rendered":"Day 24: Golden to Canmore \u2013 165 KM"},"content":{"rendered":"\n<p>A very cool morning, 7 C, with fog and clouds greeted us. The first section of the ride was a climb out of Golden, through a massive road construction project with no shoulders. It was such a relief to have that behind us. The road and more importantly the shoulders were in great shape once we got through the project.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Construction-1024x768.jpg\" alt=\"\" class=\"wp-image-4140\" srcset=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Construction-1024x768.jpg 1024w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Construction-300x225.jpg 300w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Construction-768x576.jpg 768w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Construction-1536x1152.jpg 1536w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Construction-2048x1536.jpg 2048w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Construction-16x12.jpg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The fog and clouds cleared to reveal a beautiful blue sky day. Our route took us through Yoho and Banff National Parks. Amazing views greeted us around every curve. We had a major uphill climb through the Kicking Horse Pass.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-1024x681.jpg\" alt=\"\" class=\"wp-image-4141\" srcset=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-1024x681.jpg 1024w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-300x200.jpg 300w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-768x511.jpg 768w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-1536x1022.jpg 1536w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-2048x1363.jpg 2048w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-18x12.jpg 18w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-640x426.jpg 640w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>We reached a new milestone, saying goodbye to BC and entering Alberta. Our lunch break was in Lake Louise Village. Rob and Gabe make a quick ride up the lake. Rob has never been in the area before.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"731\" src=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Alberta-1024x731.jpg\" alt=\"\" class=\"wp-image-4142\" srcset=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Alberta-1024x731.jpg 1024w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Alberta-300x214.jpg 300w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Alberta-768x548.jpg 768w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Alberta-1536x1097.jpg 1536w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Alberta-2048x1462.jpg 2048w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Alberta-18x12.jpg 18w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Alberta-183x132.jpg 183w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Our ride from Golden to Lake Louise was maybe the best and fastest leg of any day so far. We had great road surface, blue sky, wind at our backs and amazing views!!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Cut-Rock-1024x768.jpg\" alt=\"\" class=\"wp-image-4143\" srcset=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Cut-Rock-1024x768.jpg 1024w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Cut-Rock-300x225.jpg 300w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Cut-Rock-768x576.jpg 768w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Cut-Rock-1536x1152.jpg 1536w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Cut-Rock-2048x1536.jpg 2048w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Cut-Rock-16x12.jpg 16w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>In Canmore, we had tag team hosts. Clark and Heidi hosted us for dinner and provide homemade muffins for desert but we ate them before dinner because they looked so good. After dinner we parked overnight at Keith\u2019s house for showers and a sauna. Big thank you to Keith, Clark and Heidi.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"937\" src=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-People-1024x937.jpg\" alt=\"\" class=\"wp-image-4144\" srcset=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-People-1024x937.jpg 1024w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-People-300x275.jpg 300w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-People-768x703.jpg 768w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-People-1536x1406.jpg 1536w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-People-2048x1874.jpg 2048w, https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-People-13x12.jpg 13w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>A very cool morning, 7 C, with fog and clouds greeted us. The first section of the ride was a climb out of Golden, through a massive road construction project<\/p>\n","protected":false},"author":7,"featured_media":4139,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,4,5,10],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Day 24: Golden to Canmore \u2013 165 KM - Cycling 4 Water<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 24: Golden to Canmore \u2013 165 KM\" \/>\n<meta property=\"og:description\" content=\"Clear skies and spectacular views!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/\" \/>\n<meta property=\"og:site_name\" content=\"Cycling 4 Water\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-19T12:49:50+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-08-19T17:04:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1704\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mike Woodard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/\"},\"author\":{\"name\":\"Mike Woodard\",\"@id\":\"https:\/\/cycling4water.ca\/#\/schema\/person\/8840e416f10d71d478070f72e53035e9\"},\"headline\":\"Day 24: Golden to Canmore \u2013 165 KM\",\"datePublished\":\"2021-08-19T12:49:50+00:00\",\"dateModified\":\"2021-08-19T17:04:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/\"},\"wordCount\":228,\"publisher\":{\"@id\":\"https:\/\/cycling4water.ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Four-scaled.jpg\",\"articleSection\":[\"Blog\",\"Canada\",\"Cycling\",\"Water Wells\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/\",\"url\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/\",\"name\":\"Day 24: Golden to Canmore \u2013 165 KM - Cycling 4 Water\",\"isPartOf\":{\"@id\":\"https:\/\/cycling4water.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Four-scaled.jpg\",\"datePublished\":\"2021-08-19T12:49:50+00:00\",\"dateModified\":\"2021-08-19T17:04:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#primaryimage\",\"url\":\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Four-scaled.jpg\",\"contentUrl\":\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Four-scaled.jpg\",\"width\":2560,\"height\":1923},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/cycling4water.ca\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Day 24: Golden to Canmore \u2013 165 KM\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/cycling4water.ca\/#website\",\"url\":\"https:\/\/cycling4water.ca\/\",\"name\":\"Cycling 4 Water\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/cycling4water.ca\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/cycling4water.ca\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/cycling4water.ca\/#organization\",\"name\":\"Cycling 4 Water\",\"url\":\"https:\/\/cycling4water.ca\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cycling4water.ca\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2020\/02\/logo-C4W-GAiN-w-on-b-for-banner.png\",\"contentUrl\":\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2020\/02\/logo-C4W-GAiN-w-on-b-for-banner.png\",\"width\":1113,\"height\":380,\"caption\":\"Cycling 4 Water\"},\"image\":{\"@id\":\"https:\/\/cycling4water.ca\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/cycling4water.ca\/#\/schema\/person\/8840e416f10d71d478070f72e53035e9\",\"name\":\"Mike Woodard\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/cycling4water.ca\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/e71b7cdb37556f93afbf7bfa019021fb?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/e71b7cdb37556f93afbf7bfa019021fb?s=96&d=mm&r=g\",\"caption\":\"Mike Woodard\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Day 24: Golden to Canmore \u2013 165 KM - Cycling 4 Water","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/","og_locale":"en_US","og_type":"article","og_title":"Day 24: Golden to Canmore \u2013 165 KM","og_description":"Clear skies and spectacular views!","og_url":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/","og_site_name":"Cycling 4 Water","article_published_time":"2021-08-19T12:49:50+00:00","article_modified_time":"2021-08-19T17:04:37+00:00","og_image":[{"width":2560,"height":1704,"url":"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Road-Up-scaled.jpg","type":"image\/jpeg"}],"author":"Mike Woodard","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#article","isPartOf":{"@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/"},"author":{"name":"Mike Woodard","@id":"https:\/\/cycling4water.ca\/#\/schema\/person\/8840e416f10d71d478070f72e53035e9"},"headline":"Day 24: Golden to Canmore \u2013 165 KM","datePublished":"2021-08-19T12:49:50+00:00","dateModified":"2021-08-19T17:04:37+00:00","mainEntityOfPage":{"@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/"},"wordCount":228,"publisher":{"@id":"https:\/\/cycling4water.ca\/#organization"},"image":{"@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#primaryimage"},"thumbnailUrl":"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Four-scaled.jpg","articleSection":["Blog","Canada","Cycling","Water Wells"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/","url":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/","name":"Day 24: Golden to Canmore \u2013 165 KM - Cycling 4 Water","isPartOf":{"@id":"https:\/\/cycling4water.ca\/#website"},"primaryImageOfPage":{"@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#primaryimage"},"image":{"@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#primaryimage"},"thumbnailUrl":"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Four-scaled.jpg","datePublished":"2021-08-19T12:49:50+00:00","dateModified":"2021-08-19T17:04:37+00:00","breadcrumb":{"@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#primaryimage","url":"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Four-scaled.jpg","contentUrl":"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/08\/D24-Four-scaled.jpg","width":2560,"height":1923},{"@type":"BreadcrumbList","@id":"https:\/\/cycling4water.ca\/day-24-golden-to-canmore-165-km\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/cycling4water.ca\/"},{"@type":"ListItem","position":2,"name":"Day 24: Golden to Canmore \u2013 165 KM"}]},{"@type":"WebSite","@id":"https:\/\/cycling4water.ca\/#website","url":"https:\/\/cycling4water.ca\/","name":"Cycling 4 Water","description":"","publisher":{"@id":"https:\/\/cycling4water.ca\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/cycling4water.ca\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/cycling4water.ca\/#organization","name":"Cycling 4 Water","url":"https:\/\/cycling4water.ca\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cycling4water.ca\/#\/schema\/logo\/image\/","url":"https:\/\/cycling4water.ca\/wp-content\/uploads\/2020\/02\/logo-C4W-GAiN-w-on-b-for-banner.png","contentUrl":"https:\/\/cycling4water.ca\/wp-content\/uploads\/2020\/02\/logo-C4W-GAiN-w-on-b-for-banner.png","width":1113,"height":380,"caption":"Cycling 4 Water"},"image":{"@id":"https:\/\/cycling4water.ca\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/cycling4water.ca\/#\/schema\/person\/8840e416f10d71d478070f72e53035e9","name":"Mike Woodard","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/cycling4water.ca\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/e71b7cdb37556f93afbf7bfa019021fb?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e71b7cdb37556f93afbf7bfa019021fb?s=96&d=mm&r=g","caption":"Mike Woodard"}}]}},"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/posts\/4138"}],"collection":[{"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/comments?post=4138"}],"version-history":[{"count":0,"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/posts\/4138\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/media\/4139"}],"wp:attachment":[{"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/media?parent=4138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/categories?post=4138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cycling4water.ca\/wp-json\/wp\/v2\/tags?post=4138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}