{"id":4427,"date":"2021-09-17T01:16:47","date_gmt":"2021-09-17T01:16:47","guid":{"rendered":"https:\/\/cycling4water.ca\/?p=4427"},"modified":"2021-09-17T16:34:00","modified_gmt":"2021-09-17T16:34:00","slug":"day-53-cornwall-to-montreal-112-km","status":"publish","type":"post","link":"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/","title":{"rendered":"Day 53: Cornwall to Montreal \u2013 112 KM"},"content":{"rendered":"\n

Our first 20 km was along the shore of the St. Lawrence River and some of that was on cycling paths.  What a great way to start the day!  Because our route continued to follow the course of the river it was largely flat or downhill.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

After crossing into Quebec, Mike and Timo decided to try a short cut on a bike path. Classic to most short cuts, they reconnected with the RV for lunch about 15 minutes after Rob and Gabe!<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

We left Ontario behind and crossed into Quebec. This picture of the spiral bike path is our entrance to the Island of Montreal. <\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

We cycled another 18 km to our host for the night.  Our hosts, Loni and Andy welcome us and gave us access to their pool. What a treat!<\/p>\n\n\n\n

\"\"<\/figure>\n","protected":false},"excerpt":{"rendered":"

Our first 20 km was along the shore of the St. Lawrence River and some of that was on cycling paths.  What a great way to start the day!  Because<\/p>\n","protected":false},"author":7,"featured_media":4428,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[3,4,5,10],"tags":[],"acf":[],"yoast_head":"\nDay 53: Cornwall to Montreal \u2013 112 KM - Cycling 4 Water<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Day 53: Cornwall to Montreal \u2013 112 KM - Cycling 4 Water\" \/>\n<meta property=\"og:description\" content=\"Our first 20 km was along the shore of the St. Lawrence River and some of that was on cycling paths.  What a great way to start the day!  Because\" \/>\n<meta property=\"og:url\" content=\"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/\" \/>\n<meta property=\"og:site_name\" content=\"Cycling 4 Water\" \/>\n<meta property=\"article:published_time\" content=\"2021-09-17T01:16:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-09-17T16:34:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/09\/D53-Pool-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mike Woodard\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/\"},\"author\":{\"name\":\"Mike Woodard\",\"@id\":\"https:\/\/cycling4water.ca\/#\/schema\/person\/8840e416f10d71d478070f72e53035e9\"},\"headline\":\"Day 53: Cornwall to Montreal \u2013 112 KM\",\"datePublished\":\"2021-09-17T01:16:47+00:00\",\"dateModified\":\"2021-09-17T16:34:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/\"},\"wordCount\":138,\"publisher\":{\"@id\":\"https:\/\/cycling4water.ca\/#organization\"},\"image\":{\"@id\":\"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/cycling4water.ca\/wp-content\/uploads\/2021\/09\/D53-Boys-scaled.jpg\",\"articleSection\":[\"Blog\",\"Canada\",\"Cycling\",\"Water Wells\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/\",\"url\":\"https:\/\/cycling4water.ca\/day-53-cornwall-to-montreal-112-km\/\",\"name\":\"Day 53: Cornwall to Montreal \u2013 112 KM - 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